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An ideal place for losing weight and getting into great shape is the Reebok Fitness Relax Club, located in Prague 5. Here you can try so many different kinds of activities and exercises that you will have a difficult time choosing where to start.
One of the top choices should definitely be the so-called H.E.A.T. (High Energy Aerobic Training), a new system of aerobic exercise with a significant effect on the human body. It is a completely innovative way of training based on the most natural human movement - walking. It does not only help you lose weight but also improves your entire health and supports your brain activity, which consequently improves your memory. Another speciality is the so-called SCHWINN ® Cycling, which is an activity on indoor bikes combined with music and different terrains specified by an instructor. For lovers of classic exercise, there is a well-equipped gym with the latest Grünsport Deluxe Series 2006 machines.
In addition you can choose from a wide selection of aerobic classes at different difficulty levels, you can try a Finnish sauna for 4 people, a massage or the solarium. All mothers and fathers will certainly appreciate the babysitting service in the children’s corner. While you are exercising in aerobic or spinning classes, your child can have a great time too and you can take good care of your body.
Address
Prusíkova 2577/16,15500 Praha 5 - Velká Ohrada
Web
www.fitnessrelax.cz
Stodůlky Tennis Center is located in a calm area surrounded by green spaces in the old part of the Stodůlky quarter in Prague.The Stodůlky Tennis Center offers four clay courts and throughout the whole year also two indoor tennis courts with lano Wimbledon artificial tu...
To maintain a healthy lifestyle and stay fit, be sure to visit and exercise in the Apollon Fitness Center, located in Stodůlky - Prague 5, which is situated in the former premises of the Luka Fitness Center. The modern fully-equipped fitness center offers not only a bra...
This family training golf center in the premises of Letňany airport in Prague 9 is designated for all fans of the sport, whether they are beginners or advanced golf players.The golf practice facility consists of a 300-meter-long driving range with covered and open teein...
The MAMMUT Holešovice Climbing Center complete with an artificial wall is one of the biggest climbing centers in the Czech republic. The area of 1,600 square meters with the height reaching to 12 meters is suitable both for beginners and experienced climbers. The climbi...
In a new building in the Prague quarter of Libuš there is the BodyPoint Fitness Center offering many group exercise classes for adults, as well as classes for parents with children and classes designated only for children. It is open seven days a week and offers much mo...
The Sokol Libus Sports Club has been offering a wide array of sports activities for all age groups for almost a hundred years. It is no coincidence that this sports facility recently received an award for the most active Sokol sports club in the category of preschoolers...
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